12 Reasons People Stay in Bad Relationships: What’s Keeping You in Yours?

reasons people stay in bad relationships

If someone asked you "What's keeping you in your relationship?," how would you respond?  You're one … [Read more...]

Forward Focus Speeds Relationship & Divorce Recovery

Forward Focus Speeds Relationship & Divorce Recovery

Recovering from the breakup of a long-term relationship or a divorce can feel like you're endlessly … [Read more...]

10 of My Favorite Relationship Recovery Self Care Activities

10-of-my-favorite-relationship-recovery-self-care-activities

Getting over a relationship can be a difficult process, especially if that relationship was intense … [Read more...]

Relationship Breakups Can Damage Self Image

relationship breakups can damage self image

Being in a relationship can provide support for a higher self-esteem and self image.  It can … [Read more...]

Book Resource: How To Get An “Emotional Divorce” & Speed Up Your Relationship Recovery

How to Get an "Emotional Divorce" & Speed Up Your Relationship Recovery by Stephanie Eissinger

Seeking and obtaining an emotional divorce is one of the healthiest and most empowering things you … [Read more...]

Celebrate Your “Emotional Independence”

How to Get an "Emotional Divorce" & Speed Up Your Relationship Recovery by Stephanie Eissinger

Happy Independence Day! It's the 4th of July, the day we, as Americans, celebrate our country's … [Read more...]

Healthy Relationship Closure

Healthy relationship closure

Finding closure after a relationship has ended is the final step in letting go of that relationship … [Read more...]

Why Goal Setting is Important in Divorce/Relationship Recovery

goals are imp for divorce relationship recovery

Goal setting in general is a way to enhance your ability to achieve the things that are important to … [Read more...]

Long Term Relationship End? Time for an Identity Update

identity adjustments required

If you've been in a long term relationship a big piece of your identity may be tied to the couple … [Read more...]

Grieving is an Essential Ingredient to Finding Relationship Closure

  Achieving closure after a relationship has ended means that you have been able to "tie up" … [Read more...]